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Exercise and the Brain

11/18/2025 3:01 pm

View the information shared by LCUSD school psychologist, Christy Suh, about impact of exercise on the teenage and parent brain. At our October PTSA meeting, Ms. Suh highlighted key findings about the benefits of exercise on learning retention and grades, as well practical steps to how to work exercise into a daily routine.

Why join the PTSA?

The La Cañada High School PTSA connects parents to principals, teachers and student leadership by building strong educational partnerships. When you purchase an annual PTSA membership, you become a part of a bigger movement to benefit our kids and support families!